A lot of people experience back pain for various reasons. And the said pain forces some people to skip work or classes. Some of them may even visit their doctors just to have their backs checked and ensure that they do not have serious medical conditions.
Symptoms of back pain typically vary based on one’s conditions. Some might experience a shooting or burning sensation, while others might feel a stabbing sensation. There are times when the pain travels to the leg. Back pains could even get worse whenever one is bending, twisting, lifting, standing, or walking.
The cause of the back pains is usually identified by doctors through a test. One of the primary causes of back pains is muscle or ligament strain. Muscle or ligament strain normally occurs whenever one lifted a heavy load repeatedly or suddenly moved to an awkward position. Regular straining of these back parts would then cause painful muscle spasms.
Another primary cause of back pains among individuals is bulging or ruptured disks. Disks typically function as the cushions between the bones in the spine. When the soft material inside these disks suddenly ruptures, it would ultimately result in some sudden back pains.
Other possible causes of back pains include arthritis, osteoporosis, stress, fibromyalgia, and inflammation. Most of these identified causes can be treated with simple home treatment and proper body mechanics. The need for surgery is minimal when it comes to back pains.
One great way of resolving back pain is through Bowen therapy. The main root of back pain can be usually found anywhere. From the ankles right to your head, back pain can be triggered once the muscles are inflamed or strained, the joints are restricted, or the nerves are under excessive pressure.
What makes Bowen therapy effective is that it manages to find the area where functional asymmetry is present. This bodywork is done through a series of hand movements across muscle fibre and specific acupoints. These hand movements aim to focus on specific muscles and tendons so that any tension or nerve pressure will be eased. They can likewise allow smooth circulation and energy flow of the body.
Aside from special hand movements, therapists would apply some resting periods between the movements so that the body can change and recover. The next points of hand movements will be determined through re-assessment.
If you want to get rid of annoying back pains, feel free to contact us at Good Bowen Therapy. Established more than six years ago, we are the solution to your musculoskeletal pains. After treatment, our clients often feel significant changes, including pain reduction, an increase in motion and function, and a stronger sense of wellbeing. And to ensure safe and effective Bowen therapy, we have an expert practitioner who can do the said holistic system of bodywork.